My Quiz
Curious to find out if you’re an overthinker…
Here are some questions that you can use to identify if you are or you’re not an overthinker. These questions are not for diagnostic purposes but are only for educational purposes. If you have any concerns make sure to contact professional help.
1. Do you second guess your decisions?
l. Often
2. Sometimes
3. Rarely
4. Never
2. At night do you lie in bed and remain sleepless obsessing over something that you or someone else has said or done?
l. Often
2. Sometimes
3. Rarely
4. Never
3. Do you go over conversations?
l. Often
2. Sometimes
3. Rarely
4. Never
4. Do you overanalyze your relationships and the conversations that you have in them?
l. Often
2. Sometimes
3. Rarely
4. Never
5. Do you regret your purchasing decisions?
l. Often
2. Sometimes
3. Rarely
4. Never
6. Do you get stuck weighing the pros and cons to the point of being unable to decide?
l. Often
2. Sometimes
3. Rarely
4. Never
7. Are you generally disappointed in your expectations?
l. Often
2. Sometimes
3. Rarely
4. Never
8. Do you get stuck in thoughts that things could have worked out differently if you had made different decisions?
l. Often
2. Sometimes
3. Rarely
4. Never
9. Do you find yourself worrying more than not?
l. Often
2. Sometimes
3. Rarely
4. Never
10. Do you feel stuck in thoughts about your past or worried about the future?
l. Often
2. Sometimes
3. Rarely
4. Never
11. Do you have difficulty falling asleep because you can’t stop thinking?
l. Often
2. Sometimes
3. Occasionally
4. Never
12. Can you accept not knowing the answer and sit with it?
l. Often
2. Sometimes
3. Occasionally
4. Never
Disclaimer
Privacy Policy
Guarantee Policy
Terms & Conditions
